Coaching
Training
Specialty Services
Readiness Optimization and Refinement
High-level, specialty consultation designed for tactical athletes seeking expert analysis of their current strength, mobility, recovery, or readiness protocols. This service identifies overlooked limitations, inefficiencies, or risk factors that may be hindering operational performance or preparation. Ideal for those in need of targeted refinements or performance breakthroughs without overhauling their existing program).
See client services info sheet for details.
Custom Strength Program
Individualized, needs-based consultation, strength programming, and coaching.
See client services info sheet for details.
Custom Mobility Program
Individualized, needs-based consultation, mobility assessment (scheduled), programming, and coaching for movement quality enhancement, restoration, recovery, or post-injury management.
See client services info sheet for details.
Nutrition
IMPORTANT: Before you purchase or subscribe to a coaching option below, ensure you have completed these steps.
STEP 1. Schedule a free needs-based consultation for more information and to ask your questions to make sure what I offer is a good fit for YOU.
STEP 2. Choose an option below to get started.
3-Months
Three months of personalized nutrition coaching. Includes initial consultation (free) plus weekly check-ins.
6-Months
Six months of personalized nutrition coaching. Includes initial consultation (free) plus weekly check-ins.
12-Months
Twelve months of personalized nutrition coaching. Includes initial consultation (free) plus weekly check-ins.
Services and programs offered by a credentialed and insured tactical strength and conditioning, nutrition, recovery, and mobility coach.